We are still going strong with our cleaning and packing….it is a lot of work to pack up 30 years FYI….
With that said, I started thinking about this post as soon as I arrived in Austin. With the lifting, the bending, the lunging and the leaning I started thinking…how do people do this if they don’t work out?! I saw so many of the moves I do in class come through the past week and it prompted this “moving” inspired workout.
Continue reading “Workout Inspiration”
It is here again…Monday! It is the start of a new week for new goals and successes! I am writing to you from Austin and I can not begin to tell you how EXCITED I am to be back in town. (The bold and italics gave it way didn’t it??)
Continue reading “Weekly Round Up – From Austin”
Happy Wednesday!!! How is your week going? Have you stayed on track to meet your #holidaysweat challenge minutes goal?? Currently I am at 240 minutes! Just 110 more to go!!
Continue reading “Workout Inspiration – 11/11”
Good MORNING!!!! It is here- Week 1 of the #holidaysweat challenge!! I am so excited to participate in this challenge and be a part of such a great and motivated group of individuals across the globe! I checked out the Facebook community this morning and it was so awesome to see how many people really want to make an effort to keep it balanced this holiday season and how motivating and ENCOURAGING they are! What are you waiting for???
Continue reading “#holidaysweat – Week 1”