Workout Inspiration

Happy Wednesday!

We are still going strong with our cleaning and packing….it is a lot of work to pack up 30 years FYI….

With that said, I started thinking about this post as soon as I arrived in Austin. With the lifting, the bending, the lunging and the leaning I started thinking…how do people do this if they don’t work out?! I saw so many of the moves I do in class come through the past week and it prompted this “moving” inspired workout.

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Weekly Round Up – October 25

Happy Sunday!!

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Pride and Joy

Last week was one of the more stressful and intense weeks at work and I missed every one of my workouts. So to reward myself and get back on track I hit it hard this past weekend!

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