Weekly Round Up – October 25

Happy Sunday!!

Do it for you.

Web Round Up

They are here!!! I love the champagne, unicorn and weightlifter.

Science says… TRAVEL.

With Halloween, Thanksgiving, Christmas and New Years right around the corner calendars are filling up leaving you with less time to get to the gym. Try these 10 exercises you can do without the gym to make sure you get your sweat sesh in!

Speaking of the holidays…it is time to start thinking of gift ideas!! Check out the new arrivals from Stella & Dot to start crossing off the ladies on your list! You can find my favorites here, here and here.

Have questions about the benefits of fasted cardio? Check this article out.

I just discovered this brand that is located in Austin. Has anyone tried Outdoor Voices? The kits look like a really good idea for someone who is ready to jump start their activewear collection.

On Thursday I participated in my first Twitter Chat that was hosted by @fitfluential and @egglandsbest. Participants could answer several questions that ranged from what our favorite outdoor activity was to what we prefer as a pre and post workout snack/meal. It was really cool to see all the different answers and how many people participated! Unfortunately, @fitfluential disappeared at the end of the chat window…they had been sent to Twitter jail….Seriously?!? I had no idea this was a thing but I googled it and it was in fact real! Here is the explanation so you can stay out of Twitter jail! The more you know….

Instagram Round up

Pure Barre in the morning sun!
Date Night at Menchie’s!
This is my go bag
The new emojis are here and I celebrated by wearing my Zara Terez Emoji Capris

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